Wellbeing Journey

It started with a personal exploration of things to keep me sane and a growing understanding of our home life during a time of crisis. It's turned into a journal for overwhelmed parents of neurodiverse children and accompanying meditations on Insight Timer. (Links coming soon.)

I'm now teaching wellbeing to all overwhelmed parents in the form of face-to-face sessions in Exeter. If you're local and interested in joining our little, friendly community drop me an email.