Wide Open Spaces

A wellbeing journal for parents of neurodiverse children

NOW IN BOOK SHOPS

About Me

Goodness, I'm so many things. We all are.

In particular though, I'm a writer, a meditation teacher and a sense of self practitioner.

I'm also the mum of two neurodiverse children, a balancer, a reflexology enthusiast and a pine-cone gatherer.

Currently I'm working on: creating beautiful meditations to accompany Wide Open Spaces. Meditations without the woowoo voice. Meditations that land in your body. You can check these out at on the free Insight Timer app.

I'm also offering a Sense of Self course. 10 delicious sessions that will change your life by leading you back to your soul self. ...And imaginative Sense of Self Workshops that explore who you are and what you want through colour and shape, fabric and stitch. Watch this space!

Neurodiversity is amazing.

It’s essential to human evolution.

After all, it was neurodiversity that led to creating fire, farming, building dwellings, forging metal and discovering penicillin.

And today, without those people who don’t buy in to societal norms (waste energy on following the rules of culture and pleasing others) I’m sure civilisation would be stagnant because they are our creative freethinkers.

They’re our changemakers, activists, inventors and philosophers, our artists, musicians, healers, scientists and engineers.

But living within a neurodiverse family is …also challenging.

For everyone.

If you're a parent (neurodiverse or neurotypical) and you feel like you are burnt out, drowning in all that you have to do and have to hold together, you're not alone.

I believe that if I can grow my sense of self and knowledge of what brings me to life, what fuels and energises me and also have the tools to meet my own needs and stay centred and regulated amidst the chaos then everything else is immediately more manageable. I'm creating my own map out of overwhelm and into a new, peaceful and fulfilling approach to life.

It's a journey of self-exploration and you're welcome to join me. Who's in?

Workshops


I hold Sense of Self workshops in Devon throughout the year where you can learn more about who you are through creativity. 

More info and upcoming dates here...

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